Two of the sought after golfers discuss the perfect balanced diet for having stability and consistency during the game. Below are some of the nutrition tips given by them-

1) Intake of Sports drinks or electrolyte replacement solutions is useful for long practice rounds.

2) A combination of healthy fats like nuts, seeds, and berries proffers consistency to your game.

3) Weariness can be kept at bay by having eggs and loaves of bread in the morning.